Family, Friends, Faith Leaders — You Are Trusted

Who are the people Gen Z goes to when they’re feeling overwhelmed or need to talk? Friends and family are the primary sources adolescents turn to for help. Particularly, about two-thirds of teens and young adults say their mother or their spouse/partner is their primary trusted confidant, far surpassing any other adult.

Good news, moms! We found that as your kids age, you continue to remain strong confidants. About half turn to their fathers or siblings to talk about important matters, followed by roommates and faith leaders.

Spouses, partners, roommates, and coworkers play a greater role as Gen Zers move into their early 20s. Some neurological research has shown that as kids move out of their teen years, their brains change to help them form connections with people outside of their families. But don’t worry, parents — this doesn’t mean your role diminishes. Parents remain an extremely important part of young adults’ development.

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